Empress Self Care Challenge

Join me in making an intentional choice to decide to create the life you want for yourself by making something different—by pouring into you.

Starting August 1, join me in the Empress Self Care Challenge in beginning to create the life you want for yourself. Once you make that intentional choice, all manner of manifestation will begin to transform your life. I want to invite you to hold yourself accountable to dedicating 15-30 minutes each day to something that gives back to you. It doesn't matter how It feels, but It does matter what It does for YOU and how It makes YOU feel.

Self care is the intentional process of engaging in strategies that encourage grounding, regulation, healthy functioning, and promote all around well-being. In other words, it is the deliberate act of taking care of and promoting physical, spiritual, mental, and emotional health.